Where YOUR performance goals matter.

Welcome to your personalized training program

Performance+ combines traditional resistance training with conditioning methods for dance and theatre, so you can expect a safe and effective personalized training program in service of your health and craft. There are no prerequisites to take this training and everyBODY is welcome.

Our Services

  • 1:1 Training

    Get a dedicated training program based on your body and personal fitness goals.

  • Group Training

    Pairs, small group, and large group training options available.

  • Dance Fitness

    Beginner and Advanced Adult Dance Fitness options available.

  • Choreography

    I am bookable for choreography! Contact me with the details and timeline for your next project.