
Where YOUR performance goals matter.
Welcome to your personalized training program
Performance+ combines traditional resistance training with conditioning methods for dance and theatre, so you can expect a safe and effective personalized training program in service of your health and craft. There are no prerequisites to take this training and everyBODY is welcome.
Our Services
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1:1 Training
Get a dedicated training program based on your body and personal fitness goals.
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Group Training
Pairs, small group, and large group training options available.
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Dance Fitness
Beginner and Advanced Adult Dance Fitness options available.
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Choreography
I am bookable for choreography! Contact me with the details and timeline for your next project.